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7 Ways to stay fit and healthy

7 Ways to stay fit and healthyNew

August 12, 2013
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Staying fit and healthy plays an important role in our life. People neglect their health because of the hectic daily schedules but there are little things that you can ...
Exercising three times a week cuts depression

Exercising three times a week cuts depressionHot

August 12, 2013
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A new study has demonstrated that people who are physically active three times a week are less likely to go under depression.
Age Is No Barrier

Age Is No Barrier

August 12, 2013
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This is a general misconception that most of the people have, that people can not achieve a fit body at higher age.
Short Intense Workout Boosts Memory

Short Intense Workout Boosts Memory

August 12, 2013
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An intense workout for as little as 20 minutes can enhance episodic or long term memory about previous events by about 10 percent in healthy young adults, say researchers.

About WTF

 
As the name says it is your way and the next step towards fitness. With a two floor arena ,compilation of spa ,steam bath and latest engineering we believe in going with the pace of the western world to adopt news technologies to make you fitter ,healthier and more efficient in terms of age.

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 Phone: +91 98311 10333
 Email: waytofitnessgym@gmail.com
 Address: 2 Gouri Shankar Lane, Kolkata 700056, West Bengal, India.
 06:00 am - 10:00 pm
Sunday Closed